These are the top 5 supplements for the summer!
Looking for that healthy summer glow but constantly rushed off your feet? We connect the summer months with taking it easy on beaches and relaxing. Yet, for most of it, we’re usually rushing around in high temperatures and getting overheated.
Simply Supplements, rated ‘Excellent’ on Trustpilot’, has got a superb range of supplements that can help you to beat the heat and keep your cool.
This Multivitamin is packed with everything you need to see you through the summer. Top up on Vitamin A to help repair sun-damaged skin (great to help recover from sunburn) and Vitamin C to support healthy bones and joints if you’re more active in the summer months. Vitamin E can be brilliant for its anti-allergen qualities, which can help combat summer allergies.
Zinc is often taken in the winter to keep colds at bay but, if you’ve ever had a summer cold, you’ll know that coughing and sneezing in the sunshine can feel much worse. Zinc’s antioxidants boost your immunity and can help you to beat the bugs.
The summer sun doesn’t bring relief for everyone. Inflammation can cause pain and discomfort as the mercury rises but turmeric can help to control inflammation levels. Used for thousands of years to promote good health, turmeric also supports a healthy liver and can help regulate cholesterol and blood sugar levels – useful in the BBQ season!
An increase in temperature can prove upsetting for the digestive systems, but a boost in the form of Probiotic Max can provide an uptick in your ‘friendly’ gut bacteria. With a billion-sized serving of good bacteria in every tablet, your gut will thank you.
Working on a beach body and running out of time? This 30-Day Detox & Colon Cleanse can help to strip out the toxins that are associated with processed foods and sugars. With a focus on feeling good, this Cleanse includes natural ingredients, such as liquorice and aloe vera, to gently cleanse your system so that you can hit the pool without feeling sluggish.