The UK's Top 10 Best Selling
Lactose Intolerances

Based on customer reviews and sales
Last updated: 8th Dec 2023 19:39
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Top Lactose Intolerances based on number of reviews

This is a list of the bestselling Lactose Intolerances ranked by number of reviews found online

Top tips for buying Lactose Intolerance

  1. Consult with a dietitian or healthcare professional to understand your specific needs and to create a diet plan that meets them.
  2. Check labels carefully when shopping for food and drinks to ensure they do not contain lactose.
  3. Look for products that are labelled ‘lactose-free’ or ‘suitable for lactose intolerance’.
  4. Opt for dairy-free alternatives such as soy, almond, or oat milk.
  5. Choose lactose-free cheese and yoghurts.
  6. Opt for lactose-free products such as ice cream, cream cheese, and cream.
  7. Look for lactose-free substitutes for butter and cream.
  8. Invest in lactase enzyme supplements to help break down lactose.
  9. Try lactose-free recipes that don’t require dairy products.
  10. Ask your doctor or dietitian if you should take probiotics to help manage your symptoms.

Lactose Intolerance FAQs